When Letting Go Is the Most Loving Thing

There’s this idea we have that something ending or leaving something behind is bad. It’s not desirable. Quitting is not an option. But what if letting go is the most loving thing we can do? In this episode Jillian and Dr. Treisha discuss:

• What happened when Jillian reached the top of “Supported To” Mountain
• Consciously ending a relationship
• The short-term pain versus long-term benefits of letting go
• Dr. Treisha’s definition of trauma
• Statistics that divorce is not the most destructive thing, but something else clearly is
• Why letting go isn't necessarily letting go completely or letting go forever

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More from Treisha Peterson, PhD: https://linktr.ee/treishapeterson

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